Rosemary Gladstar is the mother of modern herbalism. Her wisdom and
vision have inspired an entire generation of herbal healers, and her
insights into the healing power of plants have helped people everywhere
embrace more natural, healthy, and radiant lives.
Rosemary Gladstar's Herbal Recipes for Vibrant Health
is the author's practical compendium of herbal know-how. Written with
her signature warmth, this must-have reference will help readers of
every life stage enjoy radiant well-being, every day. Limit stress and
anxiety, get adequate rest, boost immunity, improve mental acuity, and
embrace life balance—these are elements of Gladstar's prescription for
wellness, longevity, and boundless energy. To help achieve these goals,
she offers a number of general-wellness recipes, including 7-Herb
Long-Life Soup, Long-Life Elixir, and energy-inspiring Zoom Balls.
The bulk of the book is dedicated to specific herbal remedies for
everyone in the family—adults, babies, children, and elders. Good
Vision No-Cook Herbal Jam, for example, will help keep aging eyes
functional, while Rosemary's Itch Relief Remedy offers a soothing salve
for poison ivy. Whether a reader wants to soothe baby's diaper rash,
enjoy a better night's sleep, conquer headaches, cure a case of
athlete's foot, or boost a sagging spirit, Gladstar's time-tested herbal
remedies offer new options for natural healing.
therapies are enhanced with an A–Z herbal apothecary featuring detailed
information about more than 90 herbs, as well as tips for preparing
herbal remedies from scratch.
The hardcover edition has become
an everyday reference for tens of thousands of families. This paperback
release brings Gladstar’s wisdom to even more people interested in
embracing physical, emotional, and spiritual well-being.
Softcover, 400 pages
Rosemary Gladstar is a renowned herbal teacher and practitioner with
more than 35 years of experience working with herbs. She's the author of
Rosemary Gladstar's Herbal Recipes for Vibrant Health and Herbal Healing for Women,
director of the International Herb Symposium and the annual Women's
Herbal Conference, cofounder of the Traditional Medicinal Tea Company,
and founding president of the nonprofit United Plant Savers. She lives